Maybe it's your career, relationship, family, or the many responsibilities of parenting?
Maybe you're struggling to make a decision or trying to navigate all the different seasons and transitions of life?
Or maybe, it’s that darn inner critic that just won’t stop talking?
Maybe, it’s the umpteenth time you’ve said yes when you really wanted to say no.
Or maybe, it’s that feeling of never being quite good enough.
Maybe, you’re not even sure what it is but your heart is racing, your head is spinning, your thoughts are swirling, and you just feel exhausted.
That’s where I come in. To meet you in that space. Together, we’ll sit with the anxiety, the issues with self-worth, shame, boundaries, and life transitions to uncover the ways you’ve cared for yourself through your time of struggle and how we can together, help develop new and compassionate ways of being with yourself that can lead to healing and transformation.